3 Sisters East (Great Exuma)

3 Sisters East on Great Exuma is a small sandy launch area over crystal-clear water, best known for trade-wind kitesurfing and also working for intermediate wingfoiling and windsurfing. The conditions are described as chop and small waves, with excellent visibility that makes the area feel very scenic and open-water like. Wind is most favorable from the Northeast through the Southeast, with winter fronts that can bring stronger Northwest winds. Typical ride conditions are reported around the high teens up to the low-to-mid 20s in knots, while strong days can push into the 20–30+ knot range. The spot is described as reliable during the winter trade wind season, and kitesurfing is noted as not depending on tide for workable conditions. Because the beach width can change significantly with tide, timing matters for launch comfort: at high tide the beach can become very narrow and the beach may be much reduced. Local guidance suggests aiming for mid to low tide for easier access, while still keeping in mind that the kiting itself is generally tide-independent. Expect small turbulence downwind of the Three Sisters rock formations. Safety-wise, the main concerns are rocks and hazards in/near the water (including reef heads and marine life), plus animals on the beach. There is no organized public rescue service or lifeguard presence, so self-rescue readiness is essential. Practical prep includes parking at the roadside and walking across the small dunes to reach the launch, and checking your specific launch zone for nearby power lines where applicable.