Cabarita (NSW - North Coast)

KitesurfingWingfoilingSurfing
Freeride, Shortboard
Best for
Intermediate
Skill Level
Swell, Ocean
Spot Type
Moderate
Crowd Level

This spot information is AI-assisted and has not been human verified. It may be incomplete, outdated, or incorrect. Verify safety, access, local rules, and current conditions with official or local sources before riding.

About this spot

About

Cabarita is an exposed right-hand point break at Norries Head on the NSW North Coast, typically offering waves with a best tide of mid and best wind direction from the west. The break is described as a premier surfing destination with long, peeling, high-performance sections and excellent wave quality. Wave conditions are tied closely to the headland setting: offshore west winds are reported to groom the face, while east winds can create heavier chop. The point can hold significant size, but it may become heavy with strong sweeps on bigger swells—so plan for a longer paddle back and manage currents carefully around the headland. Safety is a central consideration. The point/headland area has exposed rocks that can be hazardous during entry and exit, and shark sightings are not uncommon in the region. Strong currents and rip/sweep behavior near the headland are reported, and heavy crowds can occur. Follow local rules (including surfing etiquette and seasonal swimming-zone restrictions) and avoid the swimming area between lifeguard flags. For wind sports, summer conditions can support north-easterly afternoon sea breezes, and kitesurfing is described as possible on the main beach area north of the point (but the spot is primarily for surfing). Wingfoiling is described as limited near the point because of wave power and rocky areas, with more practical sessions in open water away from the main surf break. Water temperatures range from about 18°C in winter to around 26°C in summer, with wetsuit thickness typically stepping up in winter.

  • Long, consistent right-hand peeling point break at Norries Head.
  • Offshore west winds groom the face; east winds can add chop.
  • Rocks, sharks, and strong headland sweeps make safety planning important.
Great for
Surfing shortboardSurfing longboardKitesurfing freerideKitesurfing waveWingfoil freerideWingfoil freestyle
What's great
  • Long, consistent, peeling right-hand point break with high-quality wave shape.
  • Best conditions commonly align with mid tide and west winds; spring/summer are favored for consistency.
  • Clean water quality and seasonal lifeguard coverage in the broader area.
Heads up
  • Exposed rocks and shark hazard risk at the point/headland.
  • Currents/sweeps can be strong on bigger swells, requiring a long paddle back.
  • Kite/wing sessions are more limited by the rocky point area and overall surfing-first character.
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Practical spot guide

Wind, water and seasons

Wind

Direction
W, WSW, SW
Offshore directions
W
Wind Range
10–20 kts
Wind Type
Sea breeze — West-to-southwest winds are cited as the best wind direction for surfing; summer afternoon thermal/sea-breeze effects also occur.
Reliability
moderate
Gust Factor
Steady — Gusts described as steady.
Best Months
June, July, August, September
Recommended Kite Sizes
9–12 m²

Water & beach

Water Type
Swell, Ocean
Beach
Sand — Sand is reported for the beach composition.
Beach Size
Medium
Waves
Small — Small to medium wave size is referenced across sources; surfing conditions are commonly described as 2–3 ft+ in surf descriptions.
Chop Level
Moderate chop — East winds can create heavy chop; offshore west winds groom the face.
Launch
Medium — Sandy beach access with rocky areas around the headland.

Through the year

Jan
Feb
Mar
Apr
May
Jun
Jul
Aug
Sep
Oct
Nov
Dec
Best seasonOff-season
18–26 °C
Water Temperature
17–28 °C
Air Temperature
Wetsuit Guide
Jan, Feb, Mar: boardshorts/rash vest (summer)Apr–Oct: 2mm shorty (spring/autumn transitions)Jun, Jul, Aug: 3/2mm full suit (winter)Apr–Oct: 2mm shorty or spring suit in spring and autumnJun, Jul, Aug: 3/2mm full suit in winterMay–Sep: (provider range overlap)
Crowds by Season

Peak crowds during summer holidays and weekends with good swells.

Storm/Rain Season

Late summer and autumn can see increased rainfall and occasional subtropical lows.

By sport

What to expect for each.

KitesurfingSkill Level

Kitesurfing is described as possible on the main beach area north of the point during north-easterly sea breezes, though the spot is primarily a surfing destination.

FreerideWave
Kite Sizes
9–12 m²
WingfoilingSkill Level

Limited suitability near the point due to wave power and rocky areas; mostly done in open water away from the main surf break.

Foil Friendly
Limited
Min Depth
2 meters
Wing Sizes
4–6 m²
SurfingBest for this spotSkill Level

Exposed right-hand point break on the headland (Norries Head). Known for long, peeling, high-performance sections and a premier right-hand wall.

Point break
Wave Direction
Right
Optimal Swell
E, SE
Swell Height
0.5–2.5 m
Optimal Tide
Mid — Best tide is reported as mid tide.
Shelter
Semi-sheltered — Semi-sheltered at the point/headland is reported, despite the overall exposure.
Wind Effect
Offshore west winds are reported to groom the face; east winds can create heavy chop.
Bigger Swell
Can hold significant size but becomes heavy with strong sweeps.
Wave Quality
Excellent
Wave Power
Moderate — Wave power described as moderate in spot detail.
Wave Shape
Peeling — Long peeling walls are described for the right-hand point break.
Peel Speed
Medium
Ride Length
Long — Long rides are reported; rides can exceed 200 meters when sand alignment is favorable.
Typical Ride Length
150 m
Ride Length Details
A working ride length of about 150 m is reported; rides over 200 m are possible when the sand is well-aligned.
Forecast

Check the forecast before you go

See wind, waves, weather and session windows for Cabarita (NSW - North Coast) in the full forecast view.

Cabarita (NSW - North Coast) wind and wave forecast summary

Wind
3–13 ktsGusts 25 kts
Direction
NNE32°
Strongest day
Sun, Oct 2513 kts
Windy days
1/712 kts or more
Waves
1.0–2.0 m7s period
Temperature
17–29 °C

Over the next 7 days, Cabarita (NSW - North Coast) is forecast for daytime winds of 3–13 kts, peaking around 13 kts on Sunday, October 25 with gusts to 25 kts. The prevailing direction is NNE. Waves run 1.0–2.0 m with a period of about 7s. Based on the Wavind model, in the spot’s local time.

Nearby

Other spots in the area

Safety

What to know before you launch

Safety, access, restrictions, rescue, and local rules can change. Treat these details as informational and confirm them locally before launching.

Hazards

  • rocks
  • sharks
  • strong currents
  • heavy crowds
Ability Level: Intermediate
Recommended Safety Gear
WetsuitLeash

Rescue & support

Lifeguard
Seasonal — Lifeguards are reported as seasonal, with coverage through local Surf Life Saving Australia arrangements.
Rescue & Self-Rescue
Limited — Rescue availability is reported as limited.
Emergency Info
Dial 000 for emergency services. Nearest major medical facility reported: Tweed Valley Hospital in Kingscliff.
Localism / Vibe
Moderate — Localism is described as mild to moderate, with a quieter local-focused vibe.

Rules of the spot

Standard surfing etiquette applies. Seasonal restrictions apply in designated swimming zones; do not surf between the lifeguard flags in the swimming area.

Restrictions
  • Seasonal surfing restrictions in designated swimming zones
Local Tips
  • Park at the headland for the best view of the point break.
  • On larger swells the sweep can be very strong, so plan for a long paddle back.
  • Expect exposed rocks at entry/exit; shark sightings are not uncommon in the region.

Getting there & access

Nearest City
Tweed Heads
Nearest Town
Cabarita Beach
Nearest Airport
Gold Coast Airport (OOL)
Parking
Public parking available at the headland and along the beachfront.
Public Transport
Limited local bus services connecting to Tweed Heads and Kingscliff; a rental car is highly recommended for coastal access.
Access
Easy access via public road and parking areas at Norries Head (headland).
Cost Level
Moderate
Local Language
English
Amenities

What's on the beach

Showers
Toilets
Parking
Picnic area
Accommodation
Nearby town — Nearby hotels, holiday rentals, and camping options are available.
Food & Drink
Several cafes and restaurants located in the adjacent town.
Equipment Rental:
Equipment rentals are available locally, including surfboard and paddleboard rentals; specialized kite/wing equipment may require a trip to the Gold Coast.
Gear Storage
Gear storage is reported primarily through local holiday parks for guests or via private arrangements with schools.
Learn, rent & more

Schools & services

No schools or services are listed for this spot yet.

The area

Off the water

A headland-and-coast setting with notable viewpoints and whale watching around Norries Headland, plus nearby nature reserves and walking/cycling routes.

Best time to visit: October to April for warm weather and consistent sea breezes.
Norries Headland0km

An iconic lookout offering 360-degree views of the coastline and excellent whale watching during migration seasons.

Minjungbal Aboriginal Cultural Centre20km

A site dedicated to the preservation of Bundjalung cultural heritage and local history.

Cudgen Nature Reserve5km

Kayaking and bird watching around Cudgen Lake and the surrounding coastal rainforest.

Paper Daisy1km

Award-winning fine dining located within Halcyon House, focusing on local coastal produce.

Tweed Valley Rail Trail15km

A scenic cycling and walking trail passing through the lush hinterland and old rail tunnels.

Reviews

From riders who've been here

Community observations

Latest reported conditions

Spot questions

Frequently asked questions

When is the best season at Cabarita (NSW - North Coast)?

The best overall months at Cabarita (NSW - North Coast) are January, February, March, September, October, November. The best wind months are June, July, August, September.

Which wind directions work at Cabarita (NSW - North Coast)?

Cabarita (NSW - North Coast) works with W, WSW, SW winds. Offshore directions are W.

What equipment sizes are recommended at Cabarita (NSW - North Coast)?

Recommended equipment sizes at Cabarita (NSW - North Coast): Kitesurfing: 9–12 m² · Wingfoiling: 4–6 m². The typical wind range is 10–20 kts.

What skill level is Cabarita (NSW - North Coast) suitable for?

Cabarita (NSW - North Coast) suits these riding levels: Kitesurfing: Advanced · Wingfoiling: Advanced · Surfing: Intermediate.