Cabarita (NSW - North Coast)
- Freeride, Shortboard
- Best for
- Intermediate
- Skill Level
- Swell, Ocean
- Spot Type
- Moderate
- Crowd Level
This spot information is AI-assisted and has not been human verified. It may be incomplete, outdated, or incorrect. Verify safety, access, local rules, and current conditions with official or local sources before riding.
About
Cabarita is an exposed right-hand point break at Norries Head on the NSW North Coast, typically offering waves with a best tide of mid and best wind direction from the west. The break is described as a premier surfing destination with long, peeling, high-performance sections and excellent wave quality. Wave conditions are tied closely to the headland setting: offshore west winds are reported to groom the face, while east winds can create heavier chop. The point can hold significant size, but it may become heavy with strong sweeps on bigger swells—so plan for a longer paddle back and manage currents carefully around the headland. Safety is a central consideration. The point/headland area has exposed rocks that can be hazardous during entry and exit, and shark sightings are not uncommon in the region. Strong currents and rip/sweep behavior near the headland are reported, and heavy crowds can occur. Follow local rules (including surfing etiquette and seasonal swimming-zone restrictions) and avoid the swimming area between lifeguard flags. For wind sports, summer conditions can support north-easterly afternoon sea breezes, and kitesurfing is described as possible on the main beach area north of the point (but the spot is primarily for surfing). Wingfoiling is described as limited near the point because of wave power and rocky areas, with more practical sessions in open water away from the main surf break. Water temperatures range from about 18°C in winter to around 26°C in summer, with wetsuit thickness typically stepping up in winter.
- Long, consistent right-hand peeling point break at Norries Head.
- Offshore west winds groom the face; east winds can add chop.
- Rocks, sharks, and strong headland sweeps make safety planning important.
- Long, consistent, peeling right-hand point break with high-quality wave shape.
- Best conditions commonly align with mid tide and west winds; spring/summer are favored for consistency.
- Clean water quality and seasonal lifeguard coverage in the broader area.
- Exposed rocks and shark hazard risk at the point/headland.
- Currents/sweeps can be strong on bigger swells, requiring a long paddle back.
- Kite/wing sessions are more limited by the rocky point area and overall surfing-first character.
Wind, water and seasons
Wind
- Direction
- W, WSW, SW
- Offshore directions
- W
- Wind Range
- 10–20 kts
- Wind Type
- Sea breeze — West-to-southwest winds are cited as the best wind direction for surfing; summer afternoon thermal/sea-breeze effects also occur.
- Reliability
- moderate
- Gust Factor
- Steady — Gusts described as steady.
- Best Months
- June, July, August, September
- Recommended Kite Sizes
- 9–12 m²
Water & beach
- Water Type
- Swell, Ocean
- Beach
- Sand — Sand is reported for the beach composition.
- Beach Size
- Medium
- Waves
- Small — Small to medium wave size is referenced across sources; surfing conditions are commonly described as 2–3 ft+ in surf descriptions.
- Chop Level
- Moderate chop — East winds can create heavy chop; offshore west winds groom the face.
- Launch
- Medium — Sandy beach access with rocky areas around the headland.
Through the year
Peak crowds during summer holidays and weekends with good swells.
Late summer and autumn can see increased rainfall and occasional subtropical lows.
By sport
What to expect for each.
Kitesurfing is described as possible on the main beach area north of the point during north-easterly sea breezes, though the spot is primarily a surfing destination.
- Kite Sizes
- 9–12 m²
Limited suitability near the point due to wave power and rocky areas; mostly done in open water away from the main surf break.
- Foil Friendly
- Limited
- Min Depth
- 2 meters
- Wing Sizes
- 4–6 m²
Exposed right-hand point break on the headland (Norries Head). Known for long, peeling, high-performance sections and a premier right-hand wall.
- Wave Direction
- Right
- Optimal Swell
- E, SE
- Swell Height
- 0.5–2.5 m
- Optimal Tide
- Mid — Best tide is reported as mid tide.
- Shelter
- Semi-sheltered — Semi-sheltered at the point/headland is reported, despite the overall exposure.
- Wind Effect
- Offshore west winds are reported to groom the face; east winds can create heavy chop.
- Bigger Swell
- Can hold significant size but becomes heavy with strong sweeps.
- Wave Quality
- Excellent
- Wave Power
- Moderate — Wave power described as moderate in spot detail.
- Wave Shape
- Peeling — Long peeling walls are described for the right-hand point break.
- Peel Speed
- Medium
- Ride Length
- Long — Long rides are reported; rides can exceed 200 meters when sand alignment is favorable.
- Typical Ride Length
- 150 m
- Ride Length Details
- A working ride length of about 150 m is reported; rides over 200 m are possible when the sand is well-aligned.
Check the forecast before you go
See wind, waves, weather and session windows for Cabarita (NSW - North Coast) in the full forecast view.
Cabarita (NSW - North Coast) wind and wave forecast summary
- Wind
- 3–13 ktsGusts 25 kts
- Direction
- NNE32°
- Strongest day
- Sun, Oct 2513 kts
- Windy days
- 1/712 kts or more
- Waves
- 1.0–2.0 m7s period
- Temperature
- 17–29 °C
Over the next 7 days, Cabarita (NSW - North Coast) is forecast for daytime winds of 3–13 kts, peaking around 13 kts on Sunday, October 25 with gusts to 25 kts. The prevailing direction is NNE. Waves run 1.0–2.0 m with a period of about 7s. Based on the Wavind model, in the spot’s local time.
Other spots in the area
What to know before you launch
Safety, access, restrictions, rescue, and local rules can change. Treat these details as informational and confirm them locally before launching.
Hazards
- rocks
- sharks
- strong currents
- heavy crowds
Rescue & support
- Lifeguard
- Seasonal — Lifeguards are reported as seasonal, with coverage through local Surf Life Saving Australia arrangements.
- Rescue & Self-Rescue
- Limited — Rescue availability is reported as limited.
- Emergency Info
- Dial 000 for emergency services. Nearest major medical facility reported: Tweed Valley Hospital in Kingscliff.
- Localism / Vibe
- Moderate — Localism is described as mild to moderate, with a quieter local-focused vibe.
Rules of the spot
Standard surfing etiquette applies. Seasonal restrictions apply in designated swimming zones; do not surf between the lifeguard flags in the swimming area.
- Seasonal surfing restrictions in designated swimming zones
- Park at the headland for the best view of the point break.
- On larger swells the sweep can be very strong, so plan for a long paddle back.
- Expect exposed rocks at entry/exit; shark sightings are not uncommon in the region.
Getting there & access
- Nearest City
- Tweed Heads
- Nearest Town
- Cabarita Beach
- Nearest Airport
- Gold Coast Airport (OOL)
- Parking
- Public parking available at the headland and along the beachfront.
- Public Transport
- Limited local bus services connecting to Tweed Heads and Kingscliff; a rental car is highly recommended for coastal access.
- Access
- Easy access via public road and parking areas at Norries Head (headland).
- Cost Level
- Moderate
- Local Language
- English
What's on the beach
- Accommodation
- Nearby town — Nearby hotels, holiday rentals, and camping options are available.
- Food & Drink
- Several cafes and restaurants located in the adjacent town.
- Equipment Rental:
- Equipment rentals are available locally, including surfboard and paddleboard rentals; specialized kite/wing equipment may require a trip to the Gold Coast.
- Gear Storage
- Gear storage is reported primarily through local holiday parks for guests or via private arrangements with schools.
No schools or services are listed for this spot yet.
Off the water
A headland-and-coast setting with notable viewpoints and whale watching around Norries Headland, plus nearby nature reserves and walking/cycling routes.
An iconic lookout offering 360-degree views of the coastline and excellent whale watching during migration seasons.
A site dedicated to the preservation of Bundjalung cultural heritage and local history.
Kayaking and bird watching around Cudgen Lake and the surrounding coastal rainforest.
Award-winning fine dining located within Halcyon House, focusing on local coastal produce.
A scenic cycling and walking trail passing through the lush hinterland and old rail tunnels.
From riders who've been here
Latest reported conditions
Spot questions
Frequently asked questions
When is the best season at Cabarita (NSW - North Coast)?
The best overall months at Cabarita (NSW - North Coast) are January, February, March, September, October, November. The best wind months are June, July, August, September.
Which wind directions work at Cabarita (NSW - North Coast)?
Cabarita (NSW - North Coast) works with W, WSW, SW winds. Offshore directions are W.
What equipment sizes are recommended at Cabarita (NSW - North Coast)?
Recommended equipment sizes at Cabarita (NSW - North Coast): Kitesurfing: 9–12 m² · Wingfoiling: 4–6 m². The typical wind range is 10–20 kts.
What skill level is Cabarita (NSW - North Coast) suitable for?
Cabarita (NSW - North Coast) suits these riding levels: Kitesurfing: Advanced · Wingfoiling: Advanced · Surfing: Intermediate.