Cook Bay (Moorea)
- Shortboard, Advanced riders
- Best for
- Expert
- Skill Level
- Ocean, Big waves
- Spot Type
- Quiet
- Crowd Level
This spot information is AI-assisted and has not been human verified. It may be incomplete, outdated, or incorrect. Verify safety, access, local rules, and current conditions with official or local sources before riding.
About
Cook Bay (Moorea) is an exposed reef break at the entrance/pass of Cook’s Bay on Moorea’s north shore, where both left and right waves can be found. The spot is described as powerful and shaped for more experienced surfing, with working conditions tied closely to north-swelling patterns. Wind-wise, south winds are generally offshore and can help groom the wave. Additional notes suggest some shelter from southeast winds at times. The wind-month picture points to a best window in the Austral summer—commonly cited as December through March—with surfing typically associated with these months. Safety is a key issue here. Multiple sources highlight hazards including rocks/sharp coral, fire coral, and sharks, and they also warn about strong currents in the pass during tidal changes and when swell is large. The bay pass is described as being beyond the outer reef and marked by buoys, so awareness of the marked channel boundaries is important. Access and logistics can make the experience more challenging than more reachable beaches. It’s commonly recommended to use boat access rather than paddling from the inner bay, and extra attention is advised for boat traffic in the pass.
- Exposed reef pass on Moorea’s north shore
- Powerful waves best with north swells
- South winds tend to be offshore and groom the surf
- Hazardous reef environment with rocks/coral and potential sharks
- Exposed reef pass with consistently surfable conditions and powerful waves.
- Waves groom well with south offshore wind and work best with north swells during the summer period.
- Often reported as unlikely to be crowded even when waves are present.
- High hazard environment due to rocks/sharp coral and sharks, plus strong currents in the pass during tidal changes and large swells.
- Boat access is often recommended; reaching the lineup can be difficult from shore.
- Can close out or become extremely heavy on very large swells.
Wind, water and seasons
Wind
- Direction
- S, SSE
- Offshore directions
- S
- Wind Range
- 10–20 kts
- Best Months
- November, December, January, February, March
- Shadow Zones
- The bay itself can be sheltered from trade winds at times due to surrounding terrain.
- Thermal Window
- Sea breeze · Afternoon · Months: Jan, Feb, Mar, Apr, May, Jun, Jul, Aug, Sep, Oct, Nov, Dec · Thermal winds/light sea breezes can reinforce local conditions during the day.
Water & beach
- Water Type
- Ocean, Big waves
- Beach
- Reef
- Beach Size
- Small
- Waves
- Big — Sources conflict somewhat (small vs big); the surfing-specific guidance emphasizes powerful/big-wave behavior at the pass.
- Launch
- Small — Often requires boat access or a very long paddle from the shore.
- Launch Difficulty
- Difficult
Through the year
November to April (wet season).
By sport
What to expect for each.
An exposed reef break at the Cook Bay pass on Moorea’s north shore, working on a mix of left and right waves and generally best with north swells.
- Wave Direction
- Both
- Optimal Swell
- N, NW
- Swell Height
- 1–3 m
- Optimal Tide
- All tides
- Shelter
- Exposed
- Wind Effect
- South winds are offshore and groom the wave; some shelter can occur from southeast winds.
- Bigger Swell
- On very large swells it can close out or become extremely heavy.
- Wave Quality
- Good
- Wave Power
- Powerful
- Wave Shape
- Hollow — One description indicates peeling waves; another describes hollow shape.
- Peel Speed
- Fast
- Ride Length
- Medium
Check the forecast before you go
See wind, waves, weather and session windows for Cook Bay (Moorea) in the full forecast view.
Cook Bay (Moorea) wind and wave forecast summary
- Wind
- 9–17 ktsGusts 22 kts
- Direction
- SE127°
- Strongest day
- Fri, Oct 2317 kts
- Windy days
- 4/712 kts or more
- Waves
- 1.1–1.5 m9s period
- Temperature
- 23–27 °C
Over the next 7 days, Cook Bay (Moorea) is forecast for daytime winds of 9–17 kts, peaking around 17 kts on Friday, October 23 with gusts to 22 kts. The prevailing direction is SE. Waves run 1.1–1.5 m with a period of about 9s. Based on the Wavind model, in the spot’s local time.
Other spots in the area
What to know before you launch
Safety, access, restrictions, rescue, and local rules can change. Treat these details as informational and confirm them locally before launching.
Hazards
- rocks
- fire coral
- sharp coral
- coral
- sharks
- strong currents
- reef heads
Rescue & support
- Lifeguard
- None — No dedicated beach-side lifeguard service.
- Rescue & Self-Rescue
- No — No spot-specific rescue service reported; regional rescue is handled by emergency authorities.
- Emergency Info
- Nearest medical facility is in Afareaitu (Moorea Hospital noted in regional context). General emergency response coordinates through Tahiti.
- Localism / Vibe
- Moderate
Rules of the spot
Bay pass is past the outer reef and marked by buoys; stay aware of marked channel boundaries.
- Boat access is highly recommended as the paddle from the inner bay is exhausting.
- Watch for boat traffic in the pass.
- Bay pass is past the outer reef and marked by buoys; stay aware of marked channel boundaries.
Getting there & access
- Nearest City
- Moorea-Maiao
- Nearest Town
- Moorea
- Access
- Located on the northern shore of Moorea; access is typically via the bay pass (marked by buoys).
- Cost Level
- Expensive
- Local Language
- French, Moorean
What's on the beach
- Accommodation
- Near — Numerous luxury resorts and pensions around Cook Bay; high density of resorts/guesthouses along Moorea’s northern coast.
- Food & Drink
- Numerous restaurants and markets in Paopao.
- Equipment Rental:
- Available via local wind sports schools; some resorts also provide rentals.
No schools or services are listed for this spot yet.
From riders who've been here
Latest reported conditions
Spot questions
Frequently asked questions
When is the best season at Cook Bay (Moorea)?
The best overall months at Cook Bay (Moorea) are December, January, February, March. The best wind months are November, December, January, February, March.
Which wind directions work at Cook Bay (Moorea)?
Cook Bay (Moorea) works with S, SSE winds. Offshore directions are S.
What skill level is Cook Bay (Moorea) suitable for?
Cook Bay (Moorea) suits these riding levels: Surfing: Advanced to Expert.