Cook Bay (Moorea)

Shortboard, Advanced riders
Best for
Expert
Skill Level
Ocean, Big waves
Spot Type
Quiet
Crowd Level

This spot information is AI-assisted and has not been human verified. It may be incomplete, outdated, or incorrect. Verify safety, access, local rules, and current conditions with official or local sources before riding.

About this spot

About

Cook Bay (Moorea) is an exposed reef break at the entrance/pass of Cook’s Bay on Moorea’s north shore, where both left and right waves can be found. The spot is described as powerful and shaped for more experienced surfing, with working conditions tied closely to north-swelling patterns. Wind-wise, south winds are generally offshore and can help groom the wave. Additional notes suggest some shelter from southeast winds at times. The wind-month picture points to a best window in the Austral summer—commonly cited as December through March—with surfing typically associated with these months. Safety is a key issue here. Multiple sources highlight hazards including rocks/sharp coral, fire coral, and sharks, and they also warn about strong currents in the pass during tidal changes and when swell is large. The bay pass is described as being beyond the outer reef and marked by buoys, so awareness of the marked channel boundaries is important. Access and logistics can make the experience more challenging than more reachable beaches. It’s commonly recommended to use boat access rather than paddling from the inner bay, and extra attention is advised for boat traffic in the pass.

  • Exposed reef pass on Moorea’s north shore
  • Powerful waves best with north swells
  • South winds tend to be offshore and groom the surf
  • Hazardous reef environment with rocks/coral and potential sharks
Great for
Surfing shortboardAdvanced riders
What's great
  • Exposed reef pass with consistently surfable conditions and powerful waves.
  • Waves groom well with south offshore wind and work best with north swells during the summer period.
  • Often reported as unlikely to be crowded even when waves are present.
Heads up
  • High hazard environment due to rocks/sharp coral and sharks, plus strong currents in the pass during tidal changes and large swells.
  • Boat access is often recommended; reaching the lineup can be difficult from shore.
  • Can close out or become extremely heavy on very large swells.
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Practical spot guide

Wind, water and seasons

Wind

Direction
S, SSE
Offshore directions
S
Wind Range
10–20 kts
Best Months
November, December, January, February, March
Shadow Zones
The bay itself can be sheltered from trade winds at times due to surrounding terrain.
Thermal Window
Sea breeze · Afternoon · Months: Jan, Feb, Mar, Apr, May, Jun, Jul, Aug, Sep, Oct, Nov, Dec · Thermal winds/light sea breezes can reinforce local conditions during the day.

Water & beach

Water Type
Ocean, Big waves
Beach
Reef
Beach Size
Small
Waves
Big — Sources conflict somewhat (small vs big); the surfing-specific guidance emphasizes powerful/big-wave behavior at the pass.
Launch
Small — Often requires boat access or a very long paddle from the shore.
Launch Difficulty
Difficult

Through the year

Jan
Feb
Mar
Apr
May
Jun
Jul
Aug
Sep
Oct
Nov
Dec
Best seasonOff-season
25–29 °C
Water Temperature
22–31 °C
Air Temperature
Wetsuit Guide
Jan–Dec: no-wetsuit
Storm/Rain Season

November to April (wet season).

By sport

What to expect for each.

SurfingBest for this spotSkill Level

An exposed reef break at the Cook Bay pass on Moorea’s north shore, working on a mix of left and right waves and generally best with north swells.

Reef break
Wave Direction
Both
Optimal Swell
N, NW
Swell Height
1–3 m
Optimal Tide
All tides
Shelter
Exposed
Wind Effect
South winds are offshore and groom the wave; some shelter can occur from southeast winds.
Bigger Swell
On very large swells it can close out or become extremely heavy.
Wave Quality
Good
Wave Power
Powerful
Wave Shape
Hollow — One description indicates peeling waves; another describes hollow shape.
Peel Speed
Fast
Ride Length
Medium
Forecast

Check the forecast before you go

See wind, waves, weather and session windows for Cook Bay (Moorea) in the full forecast view.

Cook Bay (Moorea) wind and wave forecast summary

Wind
9–17 ktsGusts 22 kts
Direction
SE127°
Strongest day
Fri, Oct 2317 kts
Windy days
4/712 kts or more
Waves
1.1–1.5 m9s period
Temperature
23–27 °C

Over the next 7 days, Cook Bay (Moorea) is forecast for daytime winds of 9–17 kts, peaking around 17 kts on Friday, October 23 with gusts to 22 kts. The prevailing direction is SE. Waves run 1.1–1.5 m with a period of about 9s. Based on the Wavind model, in the spot’s local time.

Nearby

Other spots in the area

Safety

What to know before you launch

Safety, access, restrictions, rescue, and local rules can change. Treat these details as informational and confirm them locally before launching.

Hazards

  • rocks
  • fire coral
  • sharp coral
  • coral
  • sharks
  • strong currents
  • reef heads
Ability Level: Expert
Recommended Safety Gear
LeashBoots

Rescue & support

Lifeguard
None — No dedicated beach-side lifeguard service.
Rescue & Self-Rescue
No — No spot-specific rescue service reported; regional rescue is handled by emergency authorities.
Emergency Info
Nearest medical facility is in Afareaitu (Moorea Hospital noted in regional context). General emergency response coordinates through Tahiti.
Localism / Vibe
Moderate

Rules of the spot

Bay pass is past the outer reef and marked by buoys; stay aware of marked channel boundaries.

Local Tips
  • Boat access is highly recommended as the paddle from the inner bay is exhausting.
  • Watch for boat traffic in the pass.
  • Bay pass is past the outer reef and marked by buoys; stay aware of marked channel boundaries.

Getting there & access

Nearest City
Moorea-Maiao
Nearest Town
Moorea
Access
Located on the northern shore of Moorea; access is typically via the bay pass (marked by buoys).
Cost Level
Expensive
Local Language
French, Moorean
Amenities

What's on the beach

Parking
Accommodation
Near — Numerous luxury resorts and pensions around Cook Bay; high density of resorts/guesthouses along Moorea’s northern coast.
Food & Drink
Numerous restaurants and markets in Paopao.
Equipment Rental:
Available via local wind sports schools; some resorts also provide rentals.
Learn, rent & more

Schools & services

No schools or services are listed for this spot yet.

Reviews

From riders who've been here

Community observations

Latest reported conditions

Spot questions

Frequently asked questions

When is the best season at Cook Bay (Moorea)?

The best overall months at Cook Bay (Moorea) are December, January, February, March. The best wind months are November, December, January, February, March.

Which wind directions work at Cook Bay (Moorea)?

Cook Bay (Moorea) works with S, SSE winds. Offshore directions are S.

What skill level is Cook Bay (Moorea) suitable for?

Cook Bay (Moorea) suits these riding levels: Surfing: Advanced to Expert.