Long Strand (Rathbarry)

Long Strand is a sandy Atlantic beach break at Rathbarry that behaves like a swell magnet: it can start working around 1.5–2 m and often holds up to roughly 4 m+ depending on conditions. The wind window commonly favors north and north-east winds, which can help groom cleaner wave faces, while south winds may blow the surface out. Wave power is consistently described as powerful, and the wave shape can range from peeling to hollow/powerful on the better sets. Rides are often reported in the 50–150 m band on good days. Performance is also strongly tied to tide: low to mid tide is repeatedly noted as the best position, with warnings that the wave may close out at higher water. Safety is the primary concern. Multiple records emphasize extremely dangerous rip currents and undertow along the length of the beach, plus heavy shorebreak—especially as swell size increases—making swimming strictly prohibited. Rocks and reef sections at the headlands/ends add additional hazard during takeoff, paddling routes, and line-up. Skill level references vary: one dataset describes surfing as beginner-friendly in general, while another stresses advanced/expert suitability due to the combination of hollow power, heavy shorebreak, and lethal rips. Either way, the consistent guidance is to surf with caution, check the tide, and avoid surfing alone.