Benone Beach (Downhill)
- Freeride, Shortboard
- Best for
- Beginner
- Skill Level
- Small waves, Ocean
- Spot Type
- Busy
- Crowd Level
This spot information is AI-assisted and has not been human verified. It may be incomplete, outdated, or incorrect. Verify safety, access, local rules, and current conditions with official or local sources before riding.
About
Benone Beach (Downhill) is an expansive sand beach known for its “miles of space,” enabling long reaches and straightforward access for wind sports. Water quality is reported as clean/Blue Flag in the wider area, and the beach supports a mix of kitesurfing, windsurfing, wing foiling, and beach-break surfing. Conditions can vary significantly through the year, with winter often bringing more challenging swell and wind for experienced progression. For wind sports, the spot is described as having mainly frontal-driven wind patterns and a wide workable wind range, with direction commonly reported across N, NW, and W. Kitesurfing benefits from the broad sandy launch and long down-the-line riding potential; wing and wind foiling are also described as feasible once you’re clear of shore-break, with depth and swell considerations noted (especially for beginners). Recommended equipment consistently emphasizes cold-water readiness. Surfing is characterized as a fairly exposed, consistent beach break with peeling lines and long sandy rides. The surf description highlights variability in peaks/wedges based on tide and swell, with optimal swell direction reported as NW/W and working swell heights reported from roughly 0.5–2.5 m. Wind can help groom faces when it’s aligned appropriately, but the overall exposure means you should expect shifting conditions. Safety is a key theme at Benone (Downhill): the eastern end near rocks/cliffs and occasional rip currents are repeatedly flagged, along with hazards from vehicles on the sand and the presence of a military firing range area at the west end. Vehicle rules are particularly important—cars may drive onto the beach in summer, but there are restrictions on where you can park and especially where you can exit via Downhill Strand. Lifeguards are seasonal, and rescue availability is described as limited.
- Vast big sandy beach with long reaches
- Clean/Blue Flag water quality reported for the area
- Consistent beach-break surf with peeling lines and long sandy rides
- Seasonal lifeguards and visitor infrastructure (toilets, showers, changing rooms, parking)
- Very large, sandy beach that supports long reaches and easy self-launch for wind sports
- Clean water quality reported and consistent beach-break surfing
- Seasonal visitor infrastructure and broad seasonal availability for wind and wave activities
- Cold water and strong seasonal conditions
- Turbulence/risk near the eastern rocks and cliffs at the Downhill end
- Rip currents and vehicle/fire-range restrictions add complexity
Wind, water and seasons
Wind
- Direction
- W, NW, N
- Wind Range
- 12–30 kts
- Wind Type
- Frontal — Predominantly Atlantic-frontal pattern (also described as frontal).
- Reliability
- High
- Gust Factor
- Moderate gusts — Moderate-gusts reported.
- Best Months
- January, March, September, October, November, December
- Recommended Kite Sizes
- 12–15 m²
Water & beach
- Water Type
- Small waves, Ocean
- Beach
- Sand — Large sandy expanse
- Beach Size
- Big
- Waves
- Flat — Some sources describe flatter conditions at times (e.g., summer often flat); another describes medium surf as typical.
- Launch
- Big — Extremely vast sandy beach with miles of space; described as vast and safe with easy access.
- Launch Difficulty
- Easy
Through the year
Busy with tourists and families in July and August; quiet in winter.
Winter months see frequent North Atlantic storms; Atlantic storms more frequent and intense between October and March.
By sport
What to expect for each.
A premier progression beach with vast sandy space and easy launch for kitesurfing; suitable for many levels depending on conditions; works year-round with the best winds depending on direction.
- Kite Sizes
- 7–15 m²
Suitable for freeride and foil; also for wave sailing when the swell is up.
- Sail Sizes
- 4.5–6.5 m²
Foil-friendly with long reaches on vast sand; can be challenging for beginners due to swell/shore-break.
- Foil Friendly
- Yes — Foil-friendly reported; also described as excellent for wing foiling once past the shore break.
- Min Depth
- 1.5 meters
- Wing Sizes
- 4–7 m²
Fairly exposed, consistent beach break with shifty peaks and wedges depending on tide and swell; lefts and rights reported.
- Wave Direction
- Both
- Optimal Swell
- W, NW
- Swell Height
- 0.5–2.5 m
- Optimal Tide
- All tides, Mid — One source indicates all-tides; another indicates mid.
- Shelter
- Semi-sheltered — Described as exposed in places; one source calls the beach semi-sheltered.
- Wind Effect
- South or Southeast winds groom the waves into clean faces; onshore-favorable wind described.
- Bigger Swell
- Can become shifty; can begin to close out when the swell exceeds 3 meters.
- Wave Quality
- Good
- Wave Power
- Moderate
- Wave Shape
- Peeling
- Peel Speed
- Medium
- Ride Length
- Medium — Long sandy rides described; can peel along sandy banks.
- Ride Length Details
- Waves can peel for a decent distance along sandy banks; long rides described (including a multi-mile continuous stretch).
Check the forecast before you go
See wind, waves, weather and session windows for Benone Beach (Downhill) in the full forecast view.
Benone Beach (Downhill) wind and wave forecast summary
- Wind
- 7–30 ktsGusts 55 kts
- Direction
- SW216°
- Strongest day
- Sun, Oct 2530 kts
- Windy days
- 7/712 kts or more
- Waves
- 0.4–3.6 m7s period
- Temperature
- 6–15 °C
Over the next 7 days, Benone Beach (Downhill) is forecast for daytime winds of 7–30 kts, peaking around 30 kts on Sunday, October 25 with gusts to 55 kts. The prevailing direction is SW. Waves run 0.4–3.6 m with a period of about 7s. Based on the Wavind model, in the spot’s local time.
Other spots in the area
What to know before you launch
Safety, access, restrictions, rescue, and local rules can change. Treat these details as informational and confirm them locally before launching.
Hazards
- Rocks near the eastern Downhill end of the beach
- Rip currents (particularly near rocks at the eastern end)
- Tide piles if parked on sand
- Vehicles driving on the beach
- Military firing range at Magilligan Point (west end)
Rescue & support
- Lifeguard
- Seasonal — Seasonal lifeguards reported (no lifeguards outside 23 June–2 September noted in one source).
- Rescue & Self-Rescue
- Limited — Rescue availability limited.
- Emergency Info
- Nearest hospital reported as Coleraine; coastguard availability reported; emergency services via 999/112 (regional).
Rules of the spot
Exercise caution during spring tides and forecast sea conditions. Stay clear of designated bathing zones during summer. Kite surfing is restricted near the Magilligan military area.
- Seasonal restrictions on vehicle access to certain parts of the beach.
- Keep clear of the MOD firing range at the western end.
- No vehicular exit via Downhill Strand due to challenging coastal and tidal conditions.
- Drive onto the beach only in summer (and only where permitted).
- Check tide times; note that vehicles cannot exit via Downhill Strand due to tidal/coastal conditions.
- The eastern end near Mussenden Temple is more scenic but has more rocks.
- Parking is allowed directly on the beach in specific zones; use secondary parking where needed.
Getting there & access
- Nearest City
- Coleraine
- Nearest Town
- Limavady
- Parking
- Parking at the beach; vehicles can drive onto the beach in summer (seasonal restrictions apply). Vehicles cannot exit via Downhill Strand due to tidal conditions; secondary parking may be available at the Benone Tourist Complex.
- Public Transport
- Accessible via the Belfast–Derry/Londonderry rail line with local bus/taxi access; access also via A2 (regional).
- Access
- Accessible via the A2 coastal road. Vehicles can often park directly on the sand in designated areas; seasonal restrictions apply.
- Cost Level
- Moderate
- Local Language
- English
What's on the beach
- Accommodation
- Nearby town — Benone Tourist Complex (camping and glamping) plus B&Bs in Castlerock and Limavady.
- Food & Drink
- Cafe and restaurant at Benone Tourist Complex near the main entrance (also reported as having food/drink options).
- Equipment Rental:
- Equipment rental available at a local surf school on-site; gear rental reported as available locally.
- Gear Repair
- Basic surf repair available locally (regional); specialized wind-sport repair may require travel.
No schools or services are listed for this spot yet.
Off the water
The Benone (Downhill) area pairs an iconic cliffside setting with a very large sandy beach, making it both a watersports destination and a sightseeing stop.
Iconic 18th-century circular library perched on the cliff edge overlooking the beach.
Seven-mile sandy beach with dunes; part of Magilligan SAC and Binevenagh AONB (reported as Blue Flag/Seaside Award).
Ruins of the Earl Bishop's 18th-century mansion set within a historic estate (reported nearby along the coast).
Watersports referenced for the coastline including kitesurfing, windsurfing, surfing, and wing foiling.
Reported at/near the Benone entrance for coffee and light bites.
Pub reported about 2 miles east of the beach.
Outdoor heated splash pool, tennis courts, and a play area reported at the Tourist Complex.
From riders who've been here
Latest reported conditions
Spot questions
Frequently asked questions
When is the best season at Benone Beach (Downhill)?
The best overall months at Benone Beach (Downhill) are June, July, August. The best wind months are January, March, September, October, November, December.
Which wind directions work at Benone Beach (Downhill)?
Benone Beach (Downhill) works with W, NW, N winds.
What equipment sizes are recommended at Benone Beach (Downhill)?
Recommended equipment sizes at Benone Beach (Downhill): Kitesurfing: 7–15 m² · Windsurfing: 4.5–6.5 m² · Wingfoiling: 4–7 m². The typical wind range is 12–30 kts.
What skill level is Benone Beach (Downhill) suitable for?
Benone Beach (Downhill) suits these riding levels: Kitesurfing: Beginner to Intermediate · Windsurfing: Beginner to Intermediate · Wingfoiling: Beginner to Intermediate · Surfing: Beginner to Intermediate.