Stroove
- Shortboard, Longboard
- Best for
- Beginner to Expert
- Skill Level
- Chop
- Spot Type
- Quiet
- Crowd Level
This spot information is AI-assisted and has not been human verified. It may be incomplete, outdated, or incorrect. Verify safety, access, local rules, and current conditions with official or local sources before riding.
About
Stroove is a sheltered sandy beach break on the Inishowen Peninsula where surf is often unreliable and wave quality tends to be poor. It’s most consistently noted as a winter option, with January highlighted as the best month. Even then, the waves usually need the right scale of North or Northwest swell to wrap around the headland and become rideable. Because of the sheltering headland geometry, rideable conditions are typically exceptional—more common when other, more exposed areas are too rough or washed out. On smaller swells the lineup is often underpowered, producing short rides and a softer, mushier wave character. Safety planning matters here: rocks are reported at/near the beach (including at the ends and around the lighthouse area), and this affects both takeoff/landing and general setup. If you do paddle out, use a conservative approach—check your landing zones first and be mindful of the rocky edges. Windwise, south winds are described as offshore at this location, which can help groom the smaller waves when conditions are marginal. Plan for cold-water sessions in winter, and take note that lifeguards are only present seasonally.
- Sheltered, retreat-style sandy beach break
- Needs large North/Northwest swell to work
- Rocks at either end and near the lighthouse
- Sheltered sandy beach break that can offer a quiet retreat when conditions elsewhere are extreme
- South winds are described as offshore here, helping groom small waves
- Best known month is January
- Unreliable surf and often poor wave quality
- Small, sheltered setup that usually needs a very large North/Northwest swell to wrap around
- Rocks at/near the beach increase hazard level
Wind, water and seasons
Wind
- Direction
- S
- Offshore directions
- S, SW
- Reliability
- unreliable
- Best Months
- January
- Shadow Zones
- Heavily sheltered from West and Northwest winds due to high ground of Inishowen Head.
Water & beach
- Water Type
- Chop
- Beach
- Sand — Sandy beach with rocks at either end and near the lighthouse.
- Beach Size
- Small
- Waves
- Small — Surf tends to be small unless swell is massive.
- Chop Level
- Water is described as chop.
- Launch
- Small — Small sandy beach launch located near Shrove Lighthouse.
Through the year
Usually very quiet; may see locals when other spots are too big.
October to March
By sport
What to expect for each.
A highly sheltered sandy beach break where wave quality is often unreliable. It typically needs a massive North or Northwest swell to wrap around the Inishowen Head and become rideable.
- Wave Direction
- Both
- Optimal Swell
- N, NW
- Swell Height
- 3 m
- Optimal Tide
- All tides
- Shelter
- Sheltered — Sheltered beach setting; to get rideable waves it generally requires big swell wrapping in around the headland.
- Wind Effect
- South winds are described as offshore here, tending to groom the small waves.
- Bigger Swell
- Only begins to work when the surrounding, more exposed areas are washed out or too big.
- Wave Quality
- Poor — Often poor unless the swell is sufficiently large.
- Wave Power
- Soft — Rideable only when the swell is large enough to wrap around the headland.
- Wave Shape
- Mushy — Often lacks steepness/energy unless the swell is very large.
- Peel Speed
- Slow — Waves tend to be short and not powerful unless the swell is very large.
- Ride Length
- Short rides are typical unless conditions are extremely large.
- Ride Length Details
- Waves are usually short and lack power; better chances only on very large swell days.
Check the forecast before you go
See wind, waves, weather and session windows for Stroove in the full forecast view.
Stroove wind and wave forecast summary
- Wind
- 9–33 ktsGusts 55 kts
- Direction
- SW219°
- Strongest day
- Sun, Oct 2533 kts
- Windy days
- 7/712 kts or more
- Waves
- 0.7–4.9 m7s period
- Temperature
- 8–16 °C
Over the next 7 days, Stroove is forecast for daytime winds of 9–33 kts, peaking around 33 kts on Sunday, October 25 with gusts to 55 kts. The prevailing direction is SW. Waves run 0.7–4.9 m with a period of about 7s. Based on the Wavind model, in the spot’s local time.
Other spots in the area
What to know before you launch
Safety, access, restrictions, rescue, and local rules can change. Treat these details as informational and confirm them locally before launching.
Hazards
- Rocks
Rescue & support
- Lifeguard
- Seasonal — Lifeguard patrol in summer season (June–September, 12:00–18:30).
- Rescue & Self-Rescue
- Limited — Regional reporting indicates limited rescue availability, with summer lifeguard patrol and broader Coast Guard/RNLI coverage.
- Emergency Info
- Call 999 or 112.
Rules of the spot
Rocks are present at/near the beach—approach with care and check landing zones before paddling or setting up.
- Stroove is a backup/retreat option—check it when other spots are too big or washed out.
- When accessing from the lighthouse area, park in the designated area to avoid blocking narrow access roads.
- If waves are only appearing after very large swell events, wait and reassess rather than forcing a small, underpowered setup.
Getting there & access
- Nearest City
- Derry
- Nearest Town
- Greencastle
- Parking
- Small public car park available at the beach.
- Access
- Accessible via the R238 from Greencastle towards Shrove Lighthouse.
- Cost Level
- Moderate
- Local Language
- English
What's on the beach
- Accommodation
- Nearby town — Guesthouses and B&Bs are available in Greencastle and Moville (nearby areas).
- Food & Drink
- Local pubs and restaurants are located in nearby Greencastle.
- Equipment Rental:
- Equipment rental is available through seasonal surf schools and local activity centers (reported regionally).
- Gear Storage
- Gear storage available (reported regionally).
- Gear Repair
- Gear repair available (reported regionally).
No schools or services are listed for this spot yet.
Off the water
The Inishowen area is tied to coastal scenery, lighthouse viewpoints, and maritime history around Greencastle.
Lighthouse backdrop with sandy beaches.
Coastal walking/driving routes with dramatic scenery.
Scenic coastal loop with views of the North Atlantic and the Scottish coast.
Local maritime history; also described as including a planetarium.
Most northerly point of mainland Ireland.
Seafood restaurant and local food stop.
Popular swimming spot; lifeguards in summer season.
From riders who've been here
Latest reported conditions
Spot questions
Frequently asked questions
When is the best season at Stroove?
The best overall months at Stroove are January, February, March, December. The best wind months are January.
Which wind directions work at Stroove?
Stroove works with S winds. Offshore directions are S, SW.
What skill level is Stroove suitable for?
Stroove suits these riding levels: Surfing: Beginner to Expert.